Posted on 23rd Nov 2012 @ 10:16 AM

The Power, Speed, Endurance Performance Kit is the optimal combo of ingredients to take your endurance training to the next level.  This package includes the 414 page (3.2 lb!!) full color book, cable jump rope, Seiko DM 50 Metronome and a rubber mobility ball.  Just short of commitment, this is all you need to start becoming the endurance athlete you want to be.

This package is valued at $90.88.  To help spread the word about the great book and to make use of the of the tools identified in the text, we are offering this at a very special $74.99.

This book will help you to

• Create a better running experience using Pose Method
• Optimize your bike positioning with proper fit
• Develop better cycling technique for road and moutain biking
• Glide through the water with better swim stroke
• Introduce Crossfit Endurance methodology into your training
• Enhance your strength training to achieve your endurance goals
• Improve your nutrition to achieve optimal body composition

• Improve mobility and range of motion
• Train endurance specific muscle groups
• Learn to spend less time in contact with the ground
• Improve posture
• Be efficient in your movements and your training