Posted on 9th Dec 2012 @ 6:06 PM

We close this great week with some of our favorite news, gear and reviews which help you find the optimal running experience. 

1. Running and endurance experts joined our conversation about Engineering the Optimal Run.  For Part One in our series, we asked our panel, “If you were going to design a plan to help an athlete create a better experience, what three things would you have them focus on?”  Excellent information for runners of every level.  Plenty of solid technique and training based advice; also, added wisdom on how to find enjoyment and live in the moment on your runs.  We would love to hear what three things you focus on  when striving to create your #OptimalRun.  Fill out the form and share your insight with us.  

2. Several NRS customers have named the Inov8 F-Lite 230 as one of the best all around shoes for crossfitters.  The 230 transitions well from jumping and lifting to running.  Rated this week with a 5-Star review for overall durability and versatility and to celebrate we are offering both the blue and the black 230’s for $74.99 and the kettlebell camo green for $89.99.  Start your 2013 training off on the right foot!

3. A new shoe is in the house!  Make sure you are set-up to receive Facebook notifications when we post to our NRS page.  You don’t want to miss the moment you can add these bad boys to your shopping cart.